Do you want to finally feel better?
I'm here to help.
As a Certified Nutrition Specialist, and Doctor of Physical Therapy, I'll help you find manageable solutions to get you back to feeling well again. Together, we will do a deep dive into those often overlooked factors that contribute to health, eliminate pain, improve energy, avoid and heal disease, and improve longevity. Think of this as a search for the root cause of what's causing you trouble.
Welcome! I'm Dr. Sara Brown PT, DPT, MS, CNS
Core Restore Nutrition and Wellness
I'm a Certified Nutrition Specialist (CNS) practicing functional medicine nutrition, and also a practicing Physical Therapist! I'm committed to providing a unique, in-depth perspective, guiding you toward health and away from pain and disease. Let's restore you back to your core! Book a free call with me below to get started.
Scheduling structure
Start Here
We'll start with a 90-minute initial consultation, where we do a deep dive into all aspects of your personal health journey.
$150
Then, we will join for 45-minute follow-up sessions at intervals that work best for your preferences and timeline.
$75
HSA/FSA reimbursement eligible.
Most clients prefer sessions every other week. More about other package options to suit your needs found below.
Client Testimonial
Victoria B.
"After years of struggling, Sara was the first professional to truly listen and care about my wellness journey. Sara has significantly increased my confidence in navigating nutrition by educating me, using compassion and her wealth of knowledge. My digestive health has never been better since working with her. I cannot recommend Sara enough!"
Using food as medicine
Why choose a functional nutritionist?
This is an all-encompassing assessment of your health. We do this by zooming in at the cellular level -- using a cellular health questionnaire, blood work and lab assessment. Additionally, we zoom out and look at all the major lifestyle contributors of health -- diet, activity level, sleep quality, stress level, relationships and more. Every person is a unique individual, and that is why I personalize recommendations to your unique needs, in alignment with your own goals.
Photo by Brooke Lark at Unsplash
buy and save; more structured plans
Packages
There are two package options:
One including five 45-minute sessions which can be used at any frequency, at a discount. $350
The other is guided 8-week comprehensive program that moves through each contributing factor in a more structured and general guideline fashion, with 45-minute sessions once a week.
$550
Client Testimonial
Gianna T.
"Working with Sara for just a few sessions changed the way I feel on a daily basis. Her recommendations based on the goals we set have given me more energy and better moods, along with the information on how to best support myself for a healthy body and mind. She brings forth both a vast knowledge and authentic passion which helped guide me to feeling better than before. Working with her was a pleasure and a blessing!"
Contact me
sara@corerestorenutrition.com
Instagram: @sabro_restore
Sessions are offered either via telehealth or in-person. A HIPPA-compliant telehealth platform called Practice Better is used for telehealth sessions and easy communication back and forth. If you prefer in-person sessions, they will be located at:
Palette Saratoga
480 Broadway LL-20
Saratoga Springs, NY 12866